The way you work determines the how you rest (or don’t rest). In this one-night class, Kayla introduces us to the Sabbath, gets us to ask thoughtful questions about our work and rest rhythms, and provides crucial tips on how to get started—and keep growing—in your rest practices.

Kayla Pleasants is the Kids and Families Director at Vintage Church Downtown, and also leads a community group with her husband, Tyler, and Win and Tracy Pratt.